Move More Aberdeen
Move More Aberdeen is a physical activity referral programme which delivers a range of classes, across the city, specifically designed for people living with a range of health conditions e.g. cancer, arthritis, stroke, risk of falls, diabetes and breathing conditions.
Classes include gentle seated activities, walking and gym based activities.
The programme is delivered by Sport Aberdeen in partnership with Macmillan Cancer Support and NHS Grampian and trained exercise instructors will work with you to help you build up your confidence and activity levels safely.
Our team will talk through any concerns you may have about becoming more active and you can then take part in physical activity under their guidance and support.
How to get involved
There are two ways to get involved:
- Any health care professional can refer into the programme using the referral form below.
Alternatively, you can self-refer to the programme using the form below.
For more info contact the Move More Aberdeen Team on 01224 507701