Personal Training
Reach your goals with Sport Aberdeen's Personal Training offer and meet some of our excellent trainers.
Are you looking for some additional support to achieve your fitness goals? If so, then sign up for a block of sessions with one of our personal trainers today.
If you aspire to lose weight, gain more muscle, train for an event or build your overall confidence using exercise equipment, then our friendly and experienced trainers can help you get there.
You’ll receive a training programme, tailored to your own personal fitness goals.
Your personal trainer will teach you the correct technique so you understand how to perform exercises properly, they’ll challenge you and motivate you to achieve your full fitness potential.
Stop yourself getting bored with the same old workout and contact one of our personal trainers today!
Speak to your personal trainer to find out more about pricing and availability
Meet our Personal Trainers
My goal is to help build confidence on the gym floor and create ripples of positivity into the daily lives of my clients. The gym floor can be an intimidating place, even if you’re not brand new to exercise. I can help you create a ‘toolbox’ of knowledge, from the basics of safety and etiquette, to feeling strong and confident with any piece of equipment in any gym.
Whether your goals are to get fit, lose weight, build strength or prepare for an important event – I will help guide you towards the most confident version of yourself.
Qualifications
Level 3 Diploma in Personal Training
Level 2 Exercise to Music
HNC Fitness, Health & Exercise
Les Mills Instructor – Bodypump, Bodycombat, Bodyjam, Bodybalance, Core & Sh’bam
Floatfit Instructor
Where can you find me?
You can find me at Get active @ Northfield and Get active @ Sheddocksley
Contact me
You can email me via laurenmcd1985@gmail.com
I am a great believer in that your health is your wealth and that fitness can not only help you physically but mentally as well. It enables you to have that better quality of life and wellbeing that everyone deserves. I am here to help you make that change and we will do it together!
Qualifications
Level 3 Personal Trainer
Macefit Coach
Kettlebell Coach
ZUU Bronze Coach
Where can you find me?
I’ll be working out of Get active @ Sheddocksley so feel free to say hello or enquire when you see me in venue.
Contact me
You can reach me in venue by calling 01224 507750.
I have a strong interest in sport and exercise and have gained a lot of knowledge in the industry. I became a personal training to pass on all the knowledge I have obtained and help people change their lives for the long term, not just the short term. So whether your goals are to lose weight or gain some muscle, get in contact and we can make that happen.
Qualifications
BSc (Hons) Applied Sport and Exercise Science
HND Sports Coaching and Development
Level 3 Diploma in Personal Training
Level 2 Certificate in Gym Instructing
Where can you find me?
I’ll be working from Get active @ Beacon. I’m always willing to talk to you about how you can achieve your goals and discuss fitness coaching.
You can reach me in venue by calling 01224 214488
Since 2010 I have been lucky to help some amazing people work towards their goals.
there’s nothing more important to me than helping someone go through an experience that makes them feel happy, confident and strong. I’ve worked with people from all walks of life over the years and the typical goals I hear all the time are;
- I just want to be a little fitter, maybe lose a little weight
- I’d like to improve my confidence
- I want to be able to play with my grandkids and not get too out of puff
- I have a few aches and pains that are preventing me from living my life to the fullest
Does this sound like you?
If so then drop me a line to arrange your free consultation.
Where can you find me?
You can find me at Get active @ Jesmond.
Contact me
You can reach me via email at MWallace@sportaberdeen.co.uk or via phone on 01224 507755.
I help women build confidence in the gym while making life-changing results.
Qualifications
- HND in Fitness, Health and Exercise
- Pre and Postnatal Specialist
- Corrective Exercise Specialist
- Squat Analysis Coach
- Optimum Nutrition for Health and Performance
Where can you find me?
I’ll be working from Get active @ Sheddocksley, Get active @ Northfield, Get active @ Jesmond and Get active @ Kincorth. Please feel free to say hello and stop me for a chat when you see me in venue.
Session Rates
Please contact me directly for session pricing.
I’m here to help you understand that fitness is so much more than 30 minutes on the cross trainer or a walk on the treadmill. Through training with me you will not only get stronger and look the way you want to look but you will see the following changes.
- Increase in Confidence
- Decrease in anxiety and depression
- Improved memory and brain function
- Improved quality of sleep
- Improved joint pain and stiffness
- Maintenance of muscle strength and balance
These are the by-products of exercising and eating in a healthy manner. No restricted calories no 4-hour sessions at the gym 6 days a week.
Are you ready to make this commitment for a better YOU?
Where can you find me?
I’m currently operating at Get active @ Sheddocksley. I’m there more days to feel free to discuss your fitness goals whenever you see me around.
Contact me
You can contact me via my mobile on 07734 458 926.
I have been working in the fitness industry for 17 years and in that time I have taken every opportunity to broaden my skill set and have attended
many different courses which have helped me develop a system that allows me to get the most out of my clients to live well and adopt healthier, more active lifestyles which are suited to them. I have worked with people of all levels, from complete beginners to those who have worked out for years and just need that extra push and guidance.
Working with you in person I will give you accountability, motivation, advice, and reassurance. I can help you take the first steps to change, I have formed a process that focuses on coaching and not just personal training; together we will examine all aspects of your life, set goals appropriate to you and over the best timeframe we will move in the right direction to create a comprehensive plan tailored to you that will ensure results. By helping you train the right way to achieve your goals, building fitness into your life and providing you with the tools to progress forward independently.
Are you someone that struggles with fat loss, muscle gain, strength or general health and well-being? If so, I can help you with nutritional advice, training programmes as well as exercise
technique.
Specialisms
• Fat/Weight loss
• Strength & Conditioning
• Nutrition & Lifestyle Change
• Functional Training
• TRX Suspension Training
Where can you find me?
You can find me at Get active @ Jesmond. I’m always willing to talk to you about how you can achieve your goals and discuss fitness coaching.
Contact me
You can reach me via email at Markduncanpt@outlook.com or via phone on 07961055459.
I have always had an interest in health and fitness. I am here to help, whether you are new to the gym or need help to achieve your fitness goals. Fitness is more than just going on the treadmill and lifting weights, I will work closely with you to create a programme tailored for you and work step by step throughout your training and fitness journey to achieve your goals. In my spare time I keep up with the latest fitness trends and better my own training and experience to pass on to clients.
Qualifications
Level 3 Personal Trainer
Level 2 Gym Instructor
FatBurnExtreme Instructor
GameFit Coach
Kettlebell Instructor
Where can you find me?
You can find me at Get active @ Sheddocksley, come say hi! I am always happy to help with any queries and advice.
Contact me
You can reach me via email ktaylor@sportaberdeen.co.uk or by phone via 00122450775
At BWB Fitness we offer a wide range of fitness and therapy services, from personal training/strength and conditioning, sports massage, posture/corrective exercises, GP referrals, to reducing pain from low back problems and more.
I can understand how the pain feels and how frustrating it can be. I have had back surgery myself, which lead me to personal training.
I like to help people with their injuries to become stronger, and more confident than before, and achieve their goals. Providing you with the correct lifting technique/posture, saving you the pain I did.
Whether you’re looking to lose weight, training for a sport, new fitness challenge, or just want to maintain your fitness. Together we can create a customised training plan that is creative, and exciting, to ensure that you look forward to each session.
Qualifications
Level 4 Strength and conditioning coach
Level 4 Lower Back Pain Specialist
Level 3 Sports massage therapist
GP Referrals
Corrective Exercise Specialist
Prosport qualified
Osteopathic Joint Mobilisation / Articulation Techniques
Pilates
Olympic Weightlifting Coach
Golf In Fitness Specialist
Youth exercise specialist
Kinesiology Taping
Suspended Bodyweight instructor (TRX)
Kettlebell Instructor
Indoor cycling instructor
Where can you find me?
BWBFitness (Facebook / Instagram)
Contact
or phone 07792927325
